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After two decades in practice, I have seen countless patients track their health with wearable devices. Two names come up more than any others: Apple Watch and
Over the past twenty years, I have seen wearable technology transform from simple step counters into powerful health monitoring tools. As a physician, I often g
I have spent two decades in medicine, and I know the struggle intimately. You wake up before dawn, you run from exam room to procedure suite, you skip lunch to
After two decades in the operating room, I have noticed a curious detail about my colleagues. Many of us wear luxury watches. This is not about showing off stat
I have spent two decades in medicine, and I know the truth that no one talks about: we are the worst patients. We counsel our patients on exercise, yet we find
I have spent two decades in clinical practice, and I have seen more doctors, nurses, and residents walk into the break room with a smartwatch on their wrist tha
After two decades of walking through hospital parking lots, I have seen every kind of vehicle imaginable. From dented minivans to shiny sports cars, the lot tel
I have spent two decades in clinical practice, and I can tell you that the smartwatch on your wrist is no longer just a gadget. It is a medical tool. The two bi
After two decades in practice, I have learned that the right scrubs can make a long shift feel manageable instead of miserable. I have worn dozens of brands, wa
After two decades in practice, I have seen countless patients walk into my office wearing a fitness tracker on their wrist. The two names I hear most often are
As a surgeon with two decades in the operating room, I have seen many things. But one question that comes up often from patients is about the watch on my wrist.
Over two decades in surgery, I have noticed a curious pattern among my colleagues. After a long case, when we step out to debrief, many of us glance at our wris